Hi, You so kindly sent us a Spoga for kids DVD, which we use often in our Sunday School. I have been doing the Spoga half hour routine (the adult version) for about a year, and really love it. I am back to doing it myself, and want you to know what a great toner, stress reducer, keeper-in-shape practice it is. I am forever grateful. I am attaching photos.The kids are darling! Thank you again so much. Rev. Judith Churchman Religious Science Monterey, CA

According to Elly Zanin, Curriculum Specialist, Physical Education, The School Board of Broward County, “Spoga4Kids™ will serve two needs. After lunch, kids often need to be calmed down and Spoga4Kids™ will bring them back to focus academically. In the mid-afternoon, kids are mentally bogged down and Spoga4Kids™ will reenergize them so they will continue to be more on task academically longer in the day.”

Valerie George, Ph.D., Research Associate Professor, Department of Dietetics and Nutrition, Robert Stempel School of Public Health, Florida International University in Miami focusing on Obesity Prevention through the promotion of physical activity states, “Spoga4Kids™ will enable children to learn new skills to help with balance, physical activity, as well as stress reduction through breathing. This may even help kids learn to relax before taking exams. If Spoga4Kids has a positive impact, we can try it in the middle and high schools, too. I'm for anything that gets kids more physically active!"

To whom it may concern:

May I please take this time to say how much I truly enjoy Spoga4Kids™ with my class? Spoga4Kids™ is an excellent avenue to help students connect with the daily classroom endeavors through exercise and relaxation techniques. The children are better able to focus on the tasks at hand through the routine exercises of Spoga®. Many of the techniques that are used allow the children an opportunity to enhance learning through exercising and relaxing. Test strategies are included in the Spoga® workout sessions and it is neat to see boys and girls using them during their difficult test sessions and academic learning settings in the classroom.

Have a nice day!
Althea Ordway
Stirling Elementary School
Hollywood, Florida

Spoga4Kids™ was produced at the studios of BECON.TV, Broward Communication Network.